{"id":1370,"date":"2025-05-10T04:01:01","date_gmt":"2025-05-10T04:01:01","guid":{"rendered":"https:\/\/snugglesouls.com\/?p=1370"},"modified":"2025-07-03T02:14:27","modified_gmt":"2025-07-03T02:14:27","slug":"cat-grooming-problems-overgrooming-undergrooming","status":"publish","type":"post","link":"https:\/\/snugglesouls.com\/es\/cat-grooming-problems-overgrooming-undergrooming\/","title":{"rendered":"Aseo excesivo e insuficiente: c\u00f3mo ayudar a su gato"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1370\" class=\"elementor elementor-1370\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bab017 e-flex e-con-boxed e-con e-parent\" data-id=\"5bab017\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b07e480 elementor-widget elementor-widget-text-editor\" data-id=\"b07e480\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Introduction: When Cat Grooming Goes Wrong<\/h2><p>Most of the time, watching a cat groom herself is one of the most peaceful sights you\u2019ll see\u2014rhythmic licks, calm eyes, and a perfectly flexed paw cleaning her face. But like anything in life, too much (or too little) of a good thing can signal that something\u2019s off.<\/p><p>At SnuggleSouls, we often remind cat parents: <strong data-start=\"533\" data-end=\"631\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">normal grooming is healthy, but when it becomes obsessive or stops altogether, it&#8217;s a red flag<\/strong>. In this post, we\u2019ll help you spot the warning signs of <strong data-start=\"688\" data-end=\"704\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">overgrooming<\/strong> y <strong data-start=\"709\" data-end=\"726\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">undergrooming<\/strong>, and offer practical tips on what to do next.<\/p><h4>\u00bfBusca una gu\u00eda completa?<\/h4><p>Want the full guide to feline grooming habits, tongue anatomy, emotional causes, and more? Read the complete article here:<\/p><p>\ud83d\udc49<a href=\"https:\/\/snugglesouls.com\/es\/why-do-cats-lick-themselves\/\"><strong>Why Do Cats Lick Themselves? Decode Your Cat\u2019s Grooming Habits<\/strong><\/a><\/p><p>In this post, we\u2019re zooming in on a specific but critical issue: <strong data-start=\"1060\" data-end=\"1103\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">when grooming behavior becomes abnormal<\/strong>\u2014either excessive or insufficient\u2014and how to recognize and respond before it becomes a bigger health or emotional issue.<\/p><h2 class=\"\" data-start=\"20008\" data-end=\"20042\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\" data-immersive-translate-paragraph=\"1\">When Grooming Becomes a Problem<\/h2><p>Like anything in life, moderation is key.\u00a0<strong data-start=\"20086\" data-end=\"20142\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Healthy cats groom often, but there\u2019s a normal range<\/strong>. When a cat grooms far beyond that (to the point of harming herself), or stops grooming almost entirely, it\u2019s a red flag for caregivers. Here we\u2019ll discuss two opposite issues \u2013\u00a0<strong data-start=\"20321\" data-end=\"20337\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">overgrooming<\/strong>\u00a0y\u00a0<strong data-start=\"20342\" data-end=\"20359\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">undergrooming<\/strong>\u00a0\u2013 and how to recognize them.<\/p><h3 data-start=\"20390\" data-end=\"20436\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\" data-immersive-translate-paragraph=\"1\">Signs of Overgrooming (Excessive Licking)<\/h3><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1373\" src=\"http:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/veterinarian-with-intern-take-care-of-fluffy-grey-cat-in-modern-hospital.jpg\" alt=\"Un veterinario y un becario atienden a un mullido gato gris en un moderno hospital\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/veterinarian-with-intern-take-care-of-fluffy-grey-cat-in-modern-hospital.jpg 2000w, https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/veterinarian-with-intern-take-care-of-fluffy-grey-cat-in-modern-hospital-768x512.jpg 768w, https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/veterinarian-with-intern-take-care-of-fluffy-grey-cat-in-modern-hospital-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p><h4><strong data-start=\"20440\" data-end=\"20473\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Bald Patches or Thinning Fur<\/strong><\/h4><p>One of the clearest signs is visible hair loss in areas your cat obsessively licks. You might notice thinning fur on the belly, inner thighs, or along the legs \u2013 common spots for a \u201cfur mower,\u201d as vets humorously call cats who mow off their fur with their tongues. A bald belly, for instance, often suggests the cat has been over-licking there. Over time, the rough tongue can actually pluck hair out, leaving bare skin.<\/p><h4><strong data-start=\"20937\" data-end=\"20979\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Red or Irritated Skin, Sores or Scabs<\/strong><\/h4><p>If grooming crosses into the realm of\u00a0<em data-start=\"21018\" data-end=\"21029\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">obsession<\/em>, a cat may lick so much that she irritates or even breaks the skin. You might see red, raw areas or scabs forming. In severe cases, constant licking and chewing can create\u00a0<strong data-start=\"21202\" data-end=\"21230\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">open sores or infections<\/strong>. The cycle is vicious: irritated skin makes the <a href=\"https:\/\/snugglesouls.com\/es\/why-cats-lick-themselves-7-reasons\/\">cat lick<\/a> more, which further damages the skin. Any noticeable skin lesions from grooming are a sign something\u2019s wrong.<\/p><h4><strong data-start=\"21440\" data-end=\"21482\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">More than Half the Day Spent Grooming<\/strong><\/h4><p>We noted cats can normally spend up to 50% of their awake time grooming. If it feels like your cat is licking nearly\u00a0<strong data-start=\"21600\" data-end=\"21616\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">all the time<\/strong>\u00a0or if she\u2019s choosing grooming over other activities (like eating or playing), take note. For example, if your cat is grooming\u00a0<strong data-start=\"21743\" data-end=\"21816\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">more than 5 hours a day or to the point of skipping meals or playtime<\/strong> because she\u2019s busy licking, that\u2019s excessive.<\/p><h4><strong data-start=\"21905\" data-end=\"21932\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Focus on One Body Area<\/strong><\/h4><p>Pay attention\u00a0<em data-start=\"21947\" data-end=\"21954\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">donde<\/em> your cat licks. If she is constantly nursing one spot (e.g., licking the base of her tail over and over), it often indicates a specific issue in that area (like fleas at the tail base, or anal gland discomfort). Cats with arthritis might repeatedly lick at a particular joint that hurts, such as an elbow or hip. Overgrooming one area can be a cat\u2019s way of pointing to pain or itch that needs addressing.<\/p><h4><strong data-start=\"22441\" data-end=\"22483\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Hairballs or Vomiting More Frequently<\/strong><\/h4><p>An overgrooming cat ingests a lot of fur. You might notice\u00a0<strong data-start=\"22543\" data-end=\"22574\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">increased hairball episodes<\/strong>\u00a0or even vomiting clear froth due to constant licking. While hairballs now and then are normal, frequent ones could mean Kitty is overdoing the self-bathing.<\/p><h3><strong data-start=\"22733\" data-end=\"22752\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Why it happens<\/strong><\/h3><p>Overgrooming can have\u00a0<strong data-start=\"22775\" data-end=\"22810\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">medical or psychological causes<\/strong>\u00a0(or both). Many medical issues make a cat\u2019s skin or body feel uncomfortable, prompting excessive licking.\u00a0<strong data-start=\"22917\" data-end=\"22926\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Fleas<\/strong> are a top culprit \u2013 a single flea bite can trigger intense itching (flea allergy dermatitis) and cats will lick or chew their fur off in response.<\/p><p>Other parasites like mites, or skin infections like <a href=\"https:\/\/snugglesouls.com\/es\/ringworm-in-cats-complete-guide\/\">ti\u00f1a<\/a> or bacterial infections, also cause itchiness leading to overgrooming.\u00a0<strong data-start=\"23245\" data-end=\"23258\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Alergias<\/strong> (to <a href=\"https:\/\/snugglesouls.com\/es\/what-can-cats-eat\/\">alimentos<\/a>, pollen, dust, etc.) can make the skin itchy everywhere, so the cat might overgroom large swaths of her body.<\/p><p>Pain is another factor: a cat with bladder pain from a urinary infection may lick her belly incessantly, or a cat with arthritis might lick at a sore joint. Essentially, the cat is trying to soothe the pain\/itch with her tongue. We can think of overgrooming as a kitty form of us rubbing a sore muscle \u2013 except cats don\u2019t know when to stop.<\/p><p>After medical causes, the other big category is\u00a0<strong data-start=\"23845\" data-end=\"23866\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">stress or anxiety<\/strong>. Some cats develop a habit of licking themselves as a nervous tic, akin to a person biting their nails. If a cat is stressed by changes (new home, new pet, loss of a companion, boredom), she may overgroom to cope. This is often called\u00a0<strong data-start=\"24180\" data-end=\"24204\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">psychogenic alopecia<\/strong> \u2013 hair loss due to psychological causes. It usually arises when all medical causes are ruled out and grooming is deemed a stress-relief behavior.<\/p><p>In many cases, overgrooming might start due to a medical issue (like fleas) but\u00a0<em data-start=\"24470\" data-end=\"24491\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">continue as a habit<\/em> even after the fleas are gone, because the act of grooming became self-soothing.<\/p><h3 data-start=\"24613\" data-end=\"24671\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\" data-immersive-translate-paragraph=\"1\">Signs of Undergrooming (Poor Grooming or No Grooming)<\/h3><p><img decoding=\"async\" class=\"size-full wp-image-1374\" src=\"http:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/haircut-of-shaggy-ginger-cat-selective-focus-on-cat-face.jpg\" alt=\"Haircut of shaggy ginger cat. Selective focus on cat face\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/haircut-of-shaggy-ginger-cat-selective-focus-on-cat-face.jpg 2000w, https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/haircut-of-shaggy-ginger-cat-selective-focus-on-cat-face-768x512.jpg 768w, https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/haircut-of-shaggy-ginger-cat-selective-focus-on-cat-face-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p><h4><strong data-start=\"24675\" data-end=\"24699\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Greasy, Unkempt Fur<\/strong><\/h4><p>A healthy cat\u2019s coat is soft and relatively clean\/odorless. If you notice your cat\u2019s fur looking\u00a0<strong data-start=\"24797\" data-end=\"24823\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">oily, clumpy, or dirty<\/strong>, it could be that she\u2019s not grooming enough. Cats have a tendency to look a bit ragged if they haven\u2019t been washing themselves \u2013 the hair may lay flat or be stuck together in greasy spikes, especially along the back. You might see patches of dandruff or flaky skin because the cat isn\u2019t distributing oils properly or removing dead skin.<\/p><h4><strong data-start=\"25203\" data-end=\"25232\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Mats Forming in the Coat<\/strong><\/h4><p>Peque\u00f1o\u00a0<strong data-start=\"25239\" data-end=\"25259\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">matts or tangles<\/strong> of fur, particularly in areas that a cat would normally clean (like along the spine, behind the ears, or on the chest), are a warning sign of undergrooming. Mats form when shed fur isn\u2019t licked away and begins to tangle with the remaining coat. Even short-haired cats can get little clumps of fur if they never groom. If you suddenly find mats on a cat who previously had none, it means she\u2019s neglecting her \u201cbeauty routine.\u201d<\/p><h4><strong data-start=\"25728\" data-end=\"25776\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Stains or Residue on Fur (Lack of Cleaning)<\/strong><\/h4><p>You might notice your cat has yellow or brownish staining on her paws or underside from urine, or food stuck on her face\/chin after meals that she hasn\u2019t cleaned off. A\u00a0<strong data-start=\"25985\" data-end=\"25998\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">foul odor<\/strong>\u00a0can also develop if the genital area isn\u2019t being kept clean, or if the coat has accumulated dirt. Basically, if she\u2019s not washing herself, she\u2019s going to start\u00a0<em data-start=\"26159\" data-end=\"26169\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">smelling<\/em>\u00a0or looking dirty in spots.<\/p><h4><strong data-start=\"26200\" data-end=\"26244\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Appearance of \u201cDandruff\u201d or Skin Issues<\/strong><\/h4><p>Cats that don\u2019t groom may suffer skin consequences. Without regular licking to stimulate circulation and oil distribution, the skin can become dry. You might see\u00a0<strong data-start=\"26407\" data-end=\"26424\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">flaky patches<\/strong>\u00a0of skin, or even redness from underlying skin problems that the cat isn\u2019t addressing by grooming. Over time, lack of grooming can lead to worse skin infections because the normal cleaning mechanism is gone.<\/p><h4><strong data-start=\"26635\" data-end=\"26658\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Cambios de comportamiento<\/strong><\/h4><p>Often an undergrooming cat\u00a0<em data-start=\"26686\" data-end=\"26693\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">looks<\/em>\u00a0lazy or listless. You may notice she no longer does the cute yoga poses to clean herself, or she might try to lick and then give up quickly. If a normally tidy cat stops grooming, it can even be a sign of depression. Some cats, when ill or in pain, simply\u00a0<strong data-start=\"26950\" data-end=\"26979\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">lose interest in grooming<\/strong>\u00a0\u2013 much like a person who is sick might not shower.<\/p><h3><strong data-start=\"27032\" data-end=\"27051\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Why it happens<\/strong><\/h3><p>Undergrooming usually indicates an\u00a0<strong data-start=\"27087\" data-end=\"27150\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">underlying problem that is preventing the cat from grooming<\/strong>\u00a0normally.\u00a0<strong data-start=\"27161\" data-end=\"27180\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Illness or pain<\/strong>\u00a0is a common cause. Cats that are sick (with anything from a fever to chronic kidney disease) often have low energy and may neglect grooming.<\/p><p>Painful conditions like\u00a0<strong data-start=\"27346\" data-end=\"27359\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">artritis<\/strong> make it hard for a cat to twist or reach certain spots, so grooming drops off. A cat with dental pain or a mouth injury might find licking too painful.<\/p><p>Obesity is another big factor \u2013 an overweight cat physically can\u2019t reach all the areas to groom, especially around the rear end, so the coat in those spots becomes dirty or matted.\u00a0<strong data-start=\"27771\" data-end=\"27785\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Older cats<\/strong> may groom less due to a combination of stiffness, dental issues, or simply cognitive decline.<\/p><p>Additionally, cats that were orphaned or separated from their mother too early might never have properly learned how to groom (mom teaches a lot of that in the first weeks), so they may have a lifelong tendency for poorer grooming.<\/p><p>Lastly, severe stress or apathy (like a very depressed or anxious cat) might lead to ignoring grooming \u2013 essentially the opposite of the stress overgroomer. In any case, a cat who isn\u2019t keeping herself clean is likely in need of some help or a vet checkup.<\/p><h2 class=\"\" data-start=\"28409\" data-end=\"28450\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\" data-immersive-translate-paragraph=\"1\">Helping Your Cat with Healthy Grooming<\/h2><p><img decoding=\"async\" class=\"size-full wp-image-1376\" src=\"http:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/cat-grooming-in-pet-beauty-salon-grooming-master-cuts-and-shaves-a-cat-cares-for-a-cat-.jpg\" alt=\"Peluquer\u00eda felina en sal\u00f3n de belleza para mascotas. Grooming maestro corta y afeita un gato, cuida de un gato.\" width=\"2000\" height=\"1330\" srcset=\"https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/cat-grooming-in-pet-beauty-salon-grooming-master-cuts-and-shaves-a-cat-cares-for-a-cat-.jpg 2000w, https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/cat-grooming-in-pet-beauty-salon-grooming-master-cuts-and-shaves-a-cat-cares-for-a-cat--768x511.jpg 768w, https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/cat-grooming-in-pet-beauty-salon-grooming-master-cuts-and-shaves-a-cat-cares-for-a-cat--1536x1021.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p><p>As pet parents, it\u2019s our job to\u00a0<strong data-start=\"28484\" data-end=\"28528\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">keep an eye on our cats\u2019 grooming habits<\/strong>\u00a0and step in with help or care when needed. Here are some practical ways to support your cat\u2019s grooming needs and ensure she stays comfortable and healthy:<\/p><h3><strong data-start=\"28687\" data-end=\"28722\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Regular Brushing and Coat Care<\/strong><\/h3><p>Regardless of your cat\u2019s coat type, regular brushing or combing can greatly assist her grooming routine. Brushing mimics some of the effects of licking \u2013 it removes loose hair, stimulates the skin, and distributes oils. Many cats absolutely love being brushed once they\u2019re used to it; it can become a wonderful bonding time.<\/p><p>For long-haired cats or those prone to hairballs, daily or frequent brushing is essential to get rid of excess fur before your cat swallows it.<\/p><p>For short-haired cats, a quick brush a few times a week can help keep that shine and reduce shedding.<\/p><p>If your cat is older or has arthritis, brushing is more than just vanity \u2013 you\u2019re helping her reach spots she can\u2019t due to stiffness. Likewise, overweight cats often can\u2019t clean their rear half well, so gentle brushing or even wiping with a damp cloth in those areas keeps them from getting dirty or irritated skin.<\/p><p>Regular coat checks and grooming by you will also alert you to any issues like fleas, ticks, or lumps on the skin. And a bonus: less cat hair on your furniture!<\/p><p>Start slow and make brushing positive with treats or gentle praise. Grooming your cat yourself not only keeps her coat in top shape but\u00a0<strong data-start=\"29946\" data-end=\"29970\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">refuerza el v\u00ednculo<\/strong> between you (it\u2019s basically allogrooming across species).<\/p><h3><strong data-start=\"30072\" data-end=\"30113\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Provide a Healthy Diet and Hydration<\/strong><\/h3><p>It might not be obvious, but nutrition plays a role in coat health. Feeding a high-quality diet recommended by your vet ensures your cat\u2019s skin and fur have the nutrients they need (like fatty acids) to stay healthy.<\/p><p>A cat with a nutritious diet will have a healthier coat that\u2019s easier to groom and less prone to matting or dandruff. Hydration also matters \u2013 well-hydrated skin is less itchy and flaky. Encourage your cat to drink water (through fountains or wet food) to keep her skin supple.<\/p><p>When coat and skin are healthy, grooming is more effective and pleasant for the cat.<\/p><h3><strong data-start=\"30697\" data-end=\"30738\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Watch for Changes in Grooming Habits<\/strong><\/h3><p>You know your cat\u2019s routines best. If you notice\u00a0<strong data-start=\"30788\" data-end=\"30865\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">sudden changes \u2013 like a big increase or decrease in grooming \u2013 take note.<\/strong> Often, the earliest sign of a health problem is a shift in grooming behavior.<\/p><p>For instance, if your cat starts fixating on licking one spot repeatedly, inspect that area for wounds, rashes, or pain. She might be trying to tell you something hurts or itches there (cats have been known to lick over an arthritis site, or near an infected kidney, as a way to localize their discomfort).<\/p><p>On the other hand, if a usually sleek cat starts looking messy and isn\u2019t grooming much, consider that she may be ill or in pain (common causes include dental pain, kidney issues, arthritis, obesity, etc.).\u00a0<strong data-start=\"31535\" data-end=\"31557\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Early intervention<\/strong>\u00a0is key \u2013 a vet visit can uncover if there\u2019s an underlying issue like fleas, allergies, or a sore tooth.<\/p><p>Keep a casual grooming log in your mind: \u201cIs Fluffy grooming normally this week?\u201d If something seems off for more than a day or two, it\u2019s worth investigating.<\/p><h3><strong data-start=\"31824\" data-end=\"31862\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Address Underlying Medical Issues<\/strong><\/h3><p>If your vet finds a medical reason for abnormal grooming, treating that issue should help return your cat to normal habits.\u00a0<strong data-start=\"31987\" data-end=\"32000\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Par\u00e1sitos<\/strong>\u00a0like fleas or mites should be treated promptly with vet-recommended medications \u2013 once the itch is gone, the overgrooming often stops. Skin infections or allergies might require antibiotics or anti-inflammatory medications.\u00a0<\/p><p><strong data-start=\"32225\" data-end=\"32244\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Pain management<\/strong>\u00a0for conditions like arthritis can greatly improve an older cat\u2019s ability to groom (your vet might prescribe joint supplements, pain relievers, or recommend environmental changes to help your cat move comfortably).<\/p><p>For overweight cats, consulting with your vet on a <a href=\"https:\/\/snugglesouls.com\/es\/cat-calorie-calculator\/\">peso<\/a> loss plan will not only improve grooming ability but overall quality of life.<\/p><p>If dental disease is present, addressing it via a dental cleaning or extractions can remove the pain that\u2019s preventing your cat from grooming. Always follow your vet\u2019s guidance on how to handle these issues \u2013 clearing the root cause can often magically resolve the grooming problem.<\/p><h3><strong data-start=\"32881\" data-end=\"32933\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Reduce Stress and Enrich Your Cat\u2019s Environment<\/strong><\/h3><p>For cats that are anxious or bored (hence overgrooming to cope), it\u2019s crucial to work on stress reduction and enrichment. Identify possible\u00a0<strong data-start=\"33074\" data-end=\"33099\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">stressors in the home<\/strong>.<\/p><p>Have you moved furniture, introduced a new pet, or changed your schedule drastically? Even subtle changes can upset sensitive cats. Whenever possible,\u00a0<strong data-start=\"33330\" data-end=\"33368\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">remove or mitigate stress triggers<\/strong>.<\/p><p>For example, if indoor cats are stressed by stray cats outside, block the view or use motion-activated deterrents to keep strays away. If a new baby or pet is causing anxiety, make sure to give your cat quiet safe spaces (like a separate room or high perches) and reintroduce them gradually with positive reinforcement.<\/p><p>Increasing\u00a0<strong data-start=\"33701\" data-end=\"33729\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">environmental enrichment<\/strong> can do wonders: provide scratching posts, puzzle feeders, interactive toys, and regular play sessions to keep your cat mentally stimulated. A busy, happy cat has less time or need to overgroom out of boredom. Also maintain routines \u2013 feed and play at roughly the same times each day if you can, as cats find comfort in predictability.<\/p><p>You can try feline pheromone diffusers (like Feliway) which dispense calming scents, or even special calming treats\/supplements if your vet approves. In some cases of extreme anxiety-driven grooming, the vet may suggest a short course of anti-anxiety medication to break the cycle while you implement long-term changes.<\/p><p>Always use medication as directed by a veterinarian. Overall, a stress-free cat in a stimulating environment is far less likely to lick herself raw. Sometimes just a new tall cat tree by the window or an extra 15 minutes of play a day can channel a cat\u2019s energy away from overgrooming.<\/p><h3><strong data-start=\"34830\" data-end=\"34873\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Assist with Grooming for Special Needs<\/strong><\/h3><p>Some cats will need lifelong human help with grooming. Senior cats, arthritic cats, or those with disabilities might benefit from a\u00a0<strong data-start=\"35006\" data-end=\"35068\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">regular grooming routine provided by you or a professional<\/strong>.<\/p><p>This can include brushing, gentle bathing (only if necessary and if the cat tolerates it), trimming long fur to prevent mats (some owners of longhaired cats get a \u201csanitary trim\u201d for the hindquarters to help keep that area clean), and keeping nails trimmed (overgrown nails can curve into the paw pads, causing pain that makes grooming uncomfortable).<\/p><p>If your cat has a hard time reaching her back, you can use a warm damp cloth to simulate the cat\u2019s tongue and wipe down those areas occasionally. Always be gentle and make it a positive experience \u2013 offer treats or pats. If you\u2019re unsure how to groom or your cat is very uncooperative, consider using a\u00a0<strong data-start=\"35725\" data-end=\"35749\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">professional groomer<\/strong>\u00a0(ideally one experienced with cats) or asking your vet techs for help during vet visits.<\/p><p>Groomers can do things like lion cuts (for extreme cases of matting) or routine brush-outs. However, if stress is a factor, forcing grooming can backfire \u2013 so gauge your cat\u2019s tolerance. The goal is to\u00a0<strong data-start=\"36041\" data-end=\"36089\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">support your cat, not stress her out further<\/strong>. Even a few minutes of helping with grooming each day can make a big difference for a cat who struggles to do it on her own.<\/p><h3><strong data-start=\"36218\" data-end=\"36256\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">Know When to See the Veterinarian<\/strong><\/h3><p>Perhaps the most important advice: if you suspect your cat\u2019s grooming is outside the norm,\u00a0<strong data-start=\"36348\" data-end=\"36377\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">consult your veterinarian<\/strong>. It\u2019s always better to catch a problem early. Go to the vet if you observe any of the signs of overgrooming or undergrooming mentioned above, such as bald spots, skin wounds, dramatic increases in licking, or a suddenly unkempt coat.<\/p><p>Also, if you\u2019re not sure whether the grooming is too much, a vet can help determine that. The vet will likely do a thorough exam, check for fleas or skin issues, possibly run tests (skin scrapes, blood work) or imaging to identify pain sources. This medical sleuthing is important;\u00a0<strong data-start=\"37011\" data-end=\"37084\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">never just assume it\u2019s \u201cbehavioral\u201d without ruling out medical causes<\/strong>.<\/p><p>If everything medical is clear and it\u2019s deemed a behavioral issue, your vet can guide you on next steps (they might refer you to a feline behaviorist or suggest strategies to manage stress).<\/p><p>Remember, your vet is your partner in figuring out why your kitty might be excessively licking or not licking at all.<\/p><p>Don\u2019t be shy about bringing up grooming at your annual appointments too \u2013 mention any small changes you\u2019ve noticed. Catching arthritis early, for example, might allow you to start supplements that keep your cat comfortable and grooming normally.<\/p><h2 data-start=\"38084\" data-end=\"38133\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\" data-immersive-translate-paragraph=\"1\">Keeping Primped and Peaceful<\/h2><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1375\" src=\"http:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/woman-combing-pet-cat.jpg\" alt=\"Woman combing pet cat\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/woman-combing-pet-cat.jpg 2000w, https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/woman-combing-pet-cat-768x512.jpg 768w, https:\/\/snugglesouls.com\/wp-content\/uploads\/2025\/05\/woman-combing-pet-cat-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p><p>Watching a cat meticulously lick and comb her fur can be mesmerizing \u2013 and now we know it\u2019s not just about looking pretty. From the tiny kitten washed by her mother\u2019s tongue, to the senior cat who needs a gentle brush from you, grooming is a lifelong language for cats.<\/p><p>It\u2019s how they stay clean, regulate their temperature, heal their wounds, calm their nerves, and show love to those they care about. In essence, when you see your cat licking herself, she\u2019s taking care of both her\u00a0<strong data-start=\"38618\" data-end=\"38635\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">body and mind<\/strong>.<\/p><p>In a warm, first-person sense, I often tell fellow cat parents:\u00a0<em data-start=\"39180\" data-end=\"39207\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">\u201cLet your cat teach you.\u201d<\/em>\u00a0When she licks you, she\u2019s showing affection \u2013 so enjoy the trust she\u2019s placing in you (even if the tongue feels like sandpaper!).<\/p><p>When she grooms in front of you, it means she feels safe in your presence. And if you ever find yourself worrying that something\u2019s off \u2013 maybe she\u2019s looking scruffier or overdoing the licking \u2013 trust that instinct and investigate. Our cats might be self-grooming experts, but we\u2019re their backup support team.<\/p><p><strong data-start=\"39648\" data-end=\"39746\" data-immersive-translate-walked=\"3c98ff4b-a269-41ba-9ccf-f9fdda38dbf8\">By observing and caring for our cats\u2019 grooming habits, we ultimately deepen the bond we share.<\/strong>\u00a0There\u2019s nothing quite like the sight of a happy, well-groomed cat curled up in a sunbeam, confidently clean and comforted.<\/p><p>It\u2019s the picture of feline well-being. So next time you catch your kitty mid-bath, give her a little nod of approval \u2013 she\u2019s doing what nature intended. And if she looks up as if to say, \u201cAm I not the cleanest, most fabulous creature?\u201d, you can wholeheartedly agree. After all, a cat\u2019s grooming is one of the many quirks that make them such endearing, amazing companions.<\/p><h2>Conclusi\u00f3n<\/h2><p>It\u2019s easy to think a cat licking herself is just a sign of vanity or routine\u2014but as we\u2019ve seen, grooming is so much more than that. It\u2019s how cats stay healthy, regulate their temperature, relieve stress, and even show love.<\/p><p>But when grooming habits change\u2014too much, too little, or focused on one spot\u2014it\u2019s often your cat\u2019s way of waving a quiet red flag.<\/p><p>If your cat\u2019s fur is thinning, if she\u2019s chewing herself raw, or if she\u2019s no longer taking care of her coat at all, don\u2019t wait. Talk to your vet. Rule out the hidden medical or emotional causes that cats so often mask with silence. With the right support, you can stop a small behavior from turning into a bigger problem\u2014and help your cat feel calm, cared for, and seen.<\/p><p>Want the full picture, from grooming tools to medical red flags and proven solutions? Don\u2019t miss our complete guide:<\/p><p>\ud83d\udc49<a href=\"https:\/\/snugglesouls.com\/es\/why-do-cats-lick-themselves\/\"><strong>Why Do Cats Lick Themselves? Decode Your Cat\u2019s Grooming Habits<\/strong><\/a><\/p><p>Your cat isn\u2019t just keeping clean. She\u2019s communicating\u2014in the only way she knows how. And now, you know how to listen.<\/p><h2>PREGUNTAS FRECUENTES<\/h2><h5 data-start=\"646\" data-end=\"938\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"646\" data-end=\"711\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Is it normal for cats to spend hours grooming themselves?<\/strong><\/h5><p class=\"\" data-start=\"646\" data-end=\"938\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Yes, it\u2019s normal for cats to spend up to 30\u201350% of their awake time grooming. However, if your cat seems to be grooming constantly or to the exclusion of other activities like eating or playing, it may indicate overgrooming.<\/p><h5 data-start=\"940\" data-end=\"1181\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"940\" data-end=\"981\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">What causes overgrooming in cats?<\/strong><\/h5><p class=\"\" data-start=\"940\" data-end=\"1181\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Overgrooming can be caused by medical conditions like fleas, skin allergies, pain (e.g. arthritis), or psychological stress such as anxiety, boredom, or environmental changes. Sometimes, it\u2019s both.<\/p><h5 data-start=\"1183\" data-end=\"1429\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"1183\" data-end=\"1233\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">How can I tell if my cat is undergrooming?<\/strong><\/h5><p class=\"\" data-start=\"1183\" data-end=\"1429\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Signs of undergrooming include greasy or matted fur, flakes or dandruff, stains from food or urine, and a generally unkempt appearance. It may indicate pain, obesity, dental issues, or illness.<\/p><h5 data-start=\"1431\" data-end=\"1693\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"1431\" data-end=\"1504\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">What should I do if my cat is licking a specific area repeatedly?<\/strong><\/h5><p class=\"\" data-start=\"1431\" data-end=\"1693\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Frequent licking of a specific spot may suggest localized pain, itchiness, or irritation. Schedule a vet visit to rule out medical causes such as infection, parasites, or joint problems.<\/p><h5 data-start=\"1695\" data-end=\"2001\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"1695\" data-end=\"1764\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Can stress alone cause a cat to groom too much or too little?<\/strong><\/h5><p class=\"\" data-start=\"1695\" data-end=\"2001\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Yes. Stress can trigger compulsive licking (psychogenic alopecia) or, conversely, make a cat so withdrawn that it stops grooming altogether. Identifying stress triggers and improving enrichment can help, but vet guidance is essential.<\/p><h2>Referencias<\/h2><p class=\"\" data-start=\"74\" data-end=\"219\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Centro de Salud Felina de Cornell. (sin fecha). <em data-start=\"112\" data-end=\"137\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">Cats That Lick Too Much<\/em>. Cornell University College of Veterinary Medicine. <a class=\"\" href=\"https:\/\/www.vet.cornell.edu\" target=\"_new\" rel=\"noopener\" data-start=\"190\" data-end=\"217\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">https:\/\/www.vet.cornell.edu<\/a><\/p><p class=\"\" data-start=\"222\" data-end=\"309\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Hart, H. (2025, April 2). <em data-start=\"248\" data-end=\"278\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">Why Do Cats Lick Themselves?<\/em> PetMD. <a class=\"\" href=\"https:\/\/www.petmd.com\" target=\"_new\" rel=\"noopener\" data-start=\"286\" data-end=\"307\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">https:\/\/www.petmd.com<\/a><\/p><p class=\"\" data-start=\"312\" data-end=\"418\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Hill&#8217;s Pet Nutrition. (n.d.). <em data-start=\"342\" data-end=\"378\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">Why Cats Groom and Lick Themselves<\/em>. Hill\u2019s Pet. <a class=\"\" href=\"https:\/\/www.hillspet.com\" target=\"_new\" rel=\"noopener\" data-start=\"392\" data-end=\"416\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">https:\/\/www.hillspet.com<\/a><\/p><p class=\"\" data-start=\"421\" data-end=\"530\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Zoetis Petcare. (s.f.). <em data-start=\"445\" data-end=\"497\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">Cat Overgrooming: What It Looks Like &amp; How to Help<\/em>. <a class=\"\" href=\"https:\/\/www.zoetispetcare.com\" target=\"_new\" rel=\"noopener\" data-start=\"499\" data-end=\"528\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">https:\/\/www.zoetispetcare.com<\/a><\/p><p class=\"\" data-start=\"533\" data-end=\"621\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\" data-immersive-translate-paragraph=\"1\">Petfinder. (n.d.). <em data-start=\"552\" data-end=\"582\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">Why Do Cats Lick Themselves?<\/em> Petfinder. <a class=\"\" href=\"https:\/\/www.petfinder.com\" target=\"_new\" rel=\"noopener\" data-start=\"594\" data-end=\"619\" data-immersive-translate-walked=\"4eb84ecd-5a4a-4fc9-b46f-a0b3fdb35f58\">https:\/\/www.petfinder.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Introduction: When Cat Grooming Goes Wrong Most of the time, watching a cat groom herself is one of the most peaceful sights you\u2019ll see\u2014rhythmic licks, calm eyes, and a perfectly flexed paw cleaning her face. But like anything in life, too much (or too little) of a good thing can signal that something\u2019s off. At [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cat-health"],"_links":{"self":[{"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/posts\/1370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/comments?post=1370"}],"version-history":[{"count":8,"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/posts\/1370\/revisions"}],"predecessor-version":[{"id":2554,"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/posts\/1370\/revisions\/2554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/media\/1372"}],"wp:attachment":[{"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/media?parent=1370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/categories?post=1370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snugglesouls.com\/es\/wp-json\/wp\/v2\/tags?post=1370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}